Category

WOD
Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Warm-up (No Measure) AMRAP 10 1:00 Row 8 Inchworm...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting things off...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Brief (No Measure) Today is a fun little...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Focus (No Measure) The primary focus on the...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we are building into...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting off the...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – RECESS View Public Whiteboard W-U: Warm-up (No Measure) 3:00 Pizza...
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Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Metcon (No Measure) Warm-up Take Pictures, Make Teams, Easy...
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Announcements πŸŽƒπŸ‘» Get Ready for a Series of Unfortunate Events! πŸ‘»πŸŽƒ Join us for a ghoulishly fun Halloween Workout on Saturday, October 28th. Event Details: πŸ“… Date: Saturday, October 28th πŸ•’ Time: 9:00am-11:00 πŸ“ Location: [CrossFit Trivium] πŸ‘» Dress Code: Come in your most creative and creepiest costume to participate! What to Expect: We’ve brewed...
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Announcements πŸŽƒπŸ‘» Get Ready for a Series of Unfortunate Events! πŸ‘»πŸŽƒ Join us for a ghoulishly fun Halloween Workout on Saturday, October 28th. Event Details: πŸ“… Date: Saturday, October 28th πŸ•’ Time: 9:00am-11:00 πŸ“ Location: [CrossFit Trivium] πŸ‘» Dress Code: Come in your most creative and creepiest costume to participate! What to Expect: We’ve brewed...
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