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October 30, 2023
Announcements Recurrent pain or tightness bothering you after workouts? Always feeling tight and not sure how to fix it? The Be Ready Team has you covered. Free injury and mobility screens Saturday, November 4th and Monday November 6th. Sign up below https://calendly.com/bereadypt/trivium23 CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting off the...
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