Announcements If you haven’t taken our survey yet, please do right HERE. We want to know your thoughts! Holiday Schedule Monday, December 25th (no classes) Tuesday, December 26th (7am, 11:30am, 4,5,6pm + Open Gym) Monday, January 1st (no classes) Tuesday, January 2nd (normal schedule) CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds 5 Calorie...Read More

Announcements If you haven’t taken our survey yet, please do right HERE. We want to know your thoughts! CrossFit Trivium – CrossFit 12 Days of Trivium (Time) 1: 100m Run 2: Devil Press (50/35s) 3: Ring Muscle Up 4: DB Box Step Overs 5: Toes to Bar 6: Handstand Push-ups 7: Double DB Clean (50/35s)...Read More