CrossFit – Sat, Dec 23

Announcements

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CrossFit Trivium – CrossFit

12 Days of Trivium (Time)

1: 100m Run

2: Devil Press (50/35s)

3: Ring Muscle Up

4: DB Box Step Overs

5: Toes to Bar

6: Handstand Push-ups

7: Double DB Clean (50/35s)

8: Wallballs

9: Box Jumps 24/20”

10: Calorie Echo

11: Wall Walk

12: 1200m C2 Bike