Day

April 13, 2024
CrossFit Trivium – CrossFit Warm-up (No Measure) Partner Rowing Golf 1000m Row, For Time Alternate Partners @ every 100m. Athlete 1 will be rowing until 100m, then athlete 2 rows until 200m and so on for the duration of 1000m. There is a catch however. At the 100m mark, if the rower rolls to 102...
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