Day

April 3, 2024
CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting off today with heavy Thrusters. A note that we are looking for these to be done from the rack for 2 reasons. First off, we pulled from the floor Heavy yesterday, and we have more volume pulling from the floor on Friday. Not to...
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CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting off today with heavy Thrusters. A note that we are looking for these to be done from the rack for 2 reasons. First off, we pulled from the floor Heavy yesterday, and we have more volume pulling from the floor on Friday. Not to...
Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) We are starting off today with heavy Thrusters. A note that we are looking for these to be done from the rack for 2 reasons. First off, we pulled from the floor Heavy yesterday, and we have more volume pulling from the floor on Friday. Not to...
Read More