CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we are getting after a 5RM Back Squat to end Phase 1 of the Chimera Cycle. We have been building up and targeting some heavy 5s, 3s, and 1s as we build over the previous 6 Weeks as well as a 3RM on the Front Squat....Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we are getting after a 5RM Back Squat to end Phase 1 of the Chimera Cycle. We have been building up and targeting some heavy 5s, 3s, and 1s as we build over the previous 6 Weeks as well as a 3RM on the Front Squat....Read More
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