Day

February 5, 2024
CrossFit Trivium – CrossFit Daily Focus (No Measure) The focus of the day will be on the Ring Muscle-Up. We are working into an 18:00 minute AMRAP with a triplet of Ring Muscle-Ups + Cal Echo + Double Unders. By combining the Ring Muscle-Ups in this fashion we are allowing for the ability to focus...
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