CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we’re diving into the next phase of our Back Squat progression. We’re adding some weight compared to what we worked with in Week 1, but we’ll be reducing the load slightly from what we tackled in Week 2. This style of progression involves gradually increasing the...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we’re diving into the next phase of our Back Squat progression. We’re adding some weight compared to what we worked with in Week 1, but we’ll be reducing the load slightly from what we tackled in Week 2. This style of progression involves gradually increasing the...Read More
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