May 24, 2023
Announcements New Apparel Pre-ordersClick here to see!Last day to order is May 31st May 29th: MURPH New Barbell Class Cycle Starts June 6th CrossFit Trivium – CrossFit Warm-up (No Measure) 3 Rounds 7 Banded Goodmornings 5 Goblet Squats 3 Box Jumps Deadlift (EMOM x 8 5 Banded Deadlift @ 50% max *please note what color...
Read More