Announcements Murph Shirts are Available for Pre-Sale! Last day to Order is May 13th You can use this link to order! CrossFit Trivium – CrossFit Metcon (AMRAP – Reps) GPP From 0:00-12:00 Every 3:00 x 4 400m Run Max Rep Air Squat From 12:00-15:00 Rest From 15:00-27:00 Every 3:00 x 4 400m Run Max Rep...Read More
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