CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds w/ PVC 5 Passthroughs 5 Snatch Grip BTN Strict Press 5e Overhead Reverse Lunge 5 Power Snatch -then- 10 Overhead Squat Power Snatch + Hang Squat Snatch + Overhead Squat (Every 1:30 x 5 1 + 1 + 1) Goal is to finish slightly heavier than...Read More