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April 8, 2023
CrossFit – Sat, Apr 8
April 8, 2023
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WOD
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CrossFit Trivium – CrossFit Metcon (Time) GPP Partner Workout 12 Rounds (You Go I Go) 10/7 Calorie Echo Bike -Directly Into- 4 Rounds For Time 400m Run 30 Dumbbell Snatch (50/35) 20 Box Jump (24/20″) 10 Burpee Pull-ups COMP Partner Workout 12 Rounds (You Go I Go) 10/7 Calorie Echo Bike -Directly Into- 4 Rounds...
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