CrossFit Trivium – RECESS View Public Whiteboard W-U: Warm-up (No Measure) 3:00 Pizza delivery game Rest 2:00 5:00 dodge ballturns Rest 2:00 3:00 pizza delivery game R S: Metcon (No Measure) 5 sets :30 line hops 5 burpees :30 box step ups 3 wall walks WOD: Metcon (No Measure) AMRAP 9 200m run 500m bike...Read More