Announcements *Double Under Clinic* with Coach Matt Thursday December 8th @ 6:00pm Sign Up at the Front   BeReady Injury Screenings December 12, from 12:00pm-6:00pm Sign up here:calendly.com/bereadypt/cftrivium CrossFit Trivium – CrossFit Warm-up (No Measure) 3 Rounds 5 Goblet Squats 25’e Single Arm Overhead Carry 5 Kettlebell Swings Front Squat (Every 2:00 x 3 3...Read More