CrossFit Trivium – CrossFit Wods-for-Wishes (Time) Celebrate Colby! 8 Rounds For Time: 20 Synchro Burpees 45 Double Unders *200m Run (each) *9 Calorie Echo (each) *Partner A will complete the 200m Run while Partner B completes the 9 Calorie Bike, then athlete will switch. The round is complete when both athletes have completed both movements....Read More
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