Day

November 1, 2022
Announcements Yoga Starts This Thursday at 10:00am. You can purchase a 10 pack or single sessions on the Wodify App November 2nd Wods for Wishes! Classes at 8:00 and 9:00 CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Sets 10 PVC Pass Throughs 10 PVC Strict press -then- 2 Rounds 8/6 Calorie Row 8/6 Calorie...
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