CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 250m row or ski then 2 sets 5 inchworms 5 deadlifts :20 bar hang B1: CG Deadlift (5×5 CG deadlift, build to a heavy 5) 5×5 CG deadlift; (build to a heavy set) ; rest as needed B2: Metcon (No Measure) after each set...Read More
Where do you want us to send our membership pricing information?
