CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 20 jump lunges (10 each) 25 ft high knees 25ft butt kickers 25ft duck walk 25 ft bear crawl 25 ft lunges w/ twist 25ft high kicks B: Metcon (Time) C2 bike 8x1k ; rest :60 btw total time with rest C: Metcon (Time)...Read More
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