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April 26, 2022
CF – 4/26/22
April 26, 2022
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WOD
0
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets 10 cal ski 20 shopulder taps 30 sec bar hang B: Bench Press (3 @ 75 2 x2 @ 80 , 85% 3x 1 @ 90+%) C: Metcon (Time) Skill / accessory accumulate 20 ring muscle up Or 30 false grip pull...
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