CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 500m row into 25 ft inchworm 25ft walking hamstring stretch 25ft high kicks 25ft Bear crawl B: Clean Grip Deadlift (4 X5 @80-85% of 1 rm; rest 2 min) C: Metcon (AMRAP – Rounds and Reps) GPP 14 min amrap 15 clean and jerk...Read More