CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 400m run into 2 rds 10 jump squats 10 pushups 5 inchworms B: Metcon (8 Rounds for time) Thursday 8 x 200m row afap; rest :90 btw C: Metcon (AMRAP – Rounds and Reps) 25 min amrap: 100’ torque tank drag 5 weighted pull...Read More