Day

December 17, 2021
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 10 pvc pass throughs 5 BTN snatch grip press 5 BTN Snatch grip push press 3 Snatch balance 3 hang power snatch B: Power Snatch (TNG PS – 8-6-4, 8-6-4) TNG Power snatch waves 8-6-4 x 2 sets; rest 1:00 btw sets...
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