CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 20 pass throughs 10 around the worlds each 5 snatch grip push press 5 snatch balance 5 power snatch B: Power Snatch (3×1 @ 90%+; rest :90 ( build each set )) 3 x 1.1 @ 80-85%; rest :10/:90 ( build each set )...Read More
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