Text us:
315-525-4009
Text us
Visiting Athlete
Visiting Athlete
Free Trial
Get Started
About
What We Offer
Schedule
Schedule | Brentwood Location
Schedule | Nipper’s Corner Location
Membership
WOD
Contact
Text us:
315-525-4009
Text us
Visiting Athlete
Visiting Athlete
Free Trial
Get Started
About
What We Offer
Schedule
Schedule | Brentwood Location
Schedule | Nipper’s Corner Location
Membership
WOD
Contact
Day
July 23, 2021
CF – 7/23/21
July 23, 2021
Siteplicity
WOD
0
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets :30 bike at 85% 10 jump squats 10 each jump lunges B: Back Squat (5×3 @82-86%) C: Metcon (5 Rounds for time) 5 Rounds: 50 ft dumbbell farmer hold walking luge (50/35) 12 ttb 6 devil press (50/35) rest 2:00Double dumbbell D:...
Read More
Fill out the form for a
free trial
Please leave this field empty.
Select Experience Level:
New To CrossFit
Experienced CrossFitter
Select Location:
CrossFit Trivium Brentwood
CrossFit Trivium Nipper's Corner
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ