CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 10min amrap alt burpee rest 10 min ( warm up clean) Partner 1 does a burpee, partner 2 does a burpee B: Squat Clean (10 min build to a heavy squat clean total) C: Metcon (Time) Partner Workout (5 rds each alternating) 10 rounds...Read More
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