CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 10 cal bike 10 pvc pass-throughs 5 Power snatch with empty barbell B: Power Snatch (2×10 reps @ 55-65 % TNG if able) C: Clean and Jerk (2×10 reps @ 55-65% TNG if able) D: Back Squat (10 min to find a...Read More
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