CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 rounds 200m run 10 ground to overhead w/ plate 5 inchworms 5 burpees B: Metcon (Weight) EMOM10 x @70-80%, 1 power clean + 1 squat clean C: Clean Grip Deadlift ( 6×4-6 @75-80%; rest 2:00) D: Metcon (2 Rounds for reps) 6 min...Read More