CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m run into 4 rds :25 HS Hold 20 shoulder taps 15 scap pushups :10 Bar hang (active) B: Metcon (Time) 100’ hsw for time or 20 wall walks C: Metcon (AMRAP – Rounds and Reps) 20 min amrap: 30/21 cal assault 3 rope...Read More
Where do you want us to send our membership pricing information?
