CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 x 500m row/ski :30 hs hold 5 inchworms 5 broad jumps B: Metcon (AMRAP – Rounds and Reps) 10 min amrap: 25’ hsw 1 legless or C: Metcon (Time) 10 sets: :20 hs hold 10 ring row D: Metcon (AMRAP – Rounds and...Read More