CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 400m run outside then 1:00 at each Stretch Runners stretch each Calf stretch each Couch Stretch each B: Metcon (Distance) 10 min ski 10 min jog on runner 10 min c2 bike @70-80% max hr total distance in meters C: Metcon (No Measure) Accessory...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
