CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) alt emom x 12 1- :30 run on runner 2- :30 jumping jack 3- :30 ski 4- :30 single unders B: Metcon (Distance) accumulate 15-20 high box jumps , don’t over reach here, keep them challenging but doable C: Metcon (AMRAP – Rounds and...Read More
Where do you want us to send our membership pricing information?
