CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) :30 each leg calf stretch 400m run 2 rds 15 cherry pickers 5 pushups B: Metcon (2 Rounds for distance) 2 sets: 5 min row @ 5k pace Rest 2:00 min 3 min row @ 2k pace Rest 3 min 1 min row @...Read More
Where do you want us to send our membership pricing information?
