CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m run into 3 rds – Cindy (5 pullups, 10 pushups, 15 air squats) B: Metcon (3 Rounds for calories) 5 min max cal c2 bike Rest 5 min 3 min max cal c2 bike Rest 3 min 1 min cal c2 bike C:...Read More
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