Announcements WOD 4 Wishes This Saturday! Every year Trivium partners with Make a Wish of middle TN to sponsor a child’s wish. We have shirts for sale at the front, all proceeds go to support this, so please get your shirt and come get in a great workout this weekend WOD 4 Wishes will take place during normal class times. We’re proud to work out for Liam, he’s 7 years old. • Hospital admissions: 25 • Surgeries: 4 • CT and Ultrasounds: 10 • Number of seizures last year: 23 • Number of medications since 2014: 15 • Days of missed school: 40 • Days since 1st seizure: 2,582 CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 rds 10 pass throughs with PVC 5 behind the neck push jerks 5 snatch balance 5 OHS B: Overhead Squat (6 x 3 – start @ 60% build to...
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