July 8, 2024
Announcements Bumper Plates for Sell $1.2 Per Pound See Coach Matt, Nate or Jamie for inquiries CrossFit Trivium – CrossFit Daily Focus (No Measure) Today, we are getting into some good work on the Snatch with a fun little 5-4-3-2-1 of touch n go power snatches with the goal of getting up into that 90%...
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