Day

April 16, 2024
CrossFit Trivium – CrossFit Daily Focus (No Measure) We are tackling a classic CrossFit Benchmark today with the workout “Nancy”. This one is meant to be an all out test that will get the lungs and legs burning. This also requires quite a bit of mobility and stability, which makes it such a wonderful test....
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CrossFit Trivium – CrossFit Daily Focus (No Measure) We are tackling a classic CrossFit Benchmark today with the workout “Nancy”. This one is meant to be an all out test that will get the lungs and legs burning. This also requires quite a bit of mobility and stability, which makes it such a wonderful test....
Read More