CrossFit Trivium – CrossFit Daily Focus (No Measure) Today’s session features a workout reminiscent of an Open-style challenge, highlighted by the inclusion of the Dual Dumbbell Ground to Overhead. This movement, while not new, is a classic and highly relevant, particularly as we often encounter novel exercises in the Open or Quarterfinals. It’s an opportune...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) Today’s session features a workout reminiscent of an Open-style challenge, highlighted by the inclusion of the Dual Dumbbell Ground to Overhead. This movement, while not new, is a classic and highly relevant, particularly as we often encounter novel exercises in the Open or Quarterfinals. It’s an opportune...Read More
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