CrossFit Trivium – CrossFit Daily Focus (No Measure) Today is definitely leg day. We will be starting off the day with some specific prep in the warm-up. A lot of times we like coaches to have a little bit of their own flare to the warm-ups, so take these as suggestions, but today will specifically...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) Today is definitely leg day. We will be starting off the day with some specific prep in the warm-up. A lot of times we like coaches to have a little bit of their own flare to the warm-ups, so take these as suggestions, but today will specifically...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) Today is definitely leg day. We will be starting off the day with some specific prep in the warm-up. A lot of times we like coaches to have a little bit of their own flare to the warm-ups, so take these as suggestions, but today will specifically...Read More
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