CrossFit Trivium – RECESS View Public Whiteboard Warm-up (No Measure) Recess Relay Race to 5 50 ft sled push 50 ft sled pull 100ft shuttle 10 burpees then warmup game R Strength (No Measure) Recess Max wall sit in 5 attempts after each 1:00 sled pull R Conditioning (No Measure) Recess Relay 1k Row totalRead More
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