CrossFit Trivium – CrossFit Daily Focus (No Measure) The emphasis of the workout today is on the cluster sets of Back Squats and the quick singles at a heavy load on the Squat Cleans. This will help to increase our CP Battery as well as speed and power. The goal with the clusters is to...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) The emphasis of the workout today is on the cluster sets of Back Squats and the quick singles at a heavy load on the Squat Cleans. This will help to increase our CP Battery as well as speed and power. The goal with the clusters is to...Read More
Where do you want us to send our membership pricing information?
