Day

May 30, 2023
Announcements New Apparel Pre-ordersClick here to see!Last day to order is May 31st New Barbell Class Cycle Starts June 6th CrossFit Trivium – CrossFit Daily Focus (No Measure) Daily Focus: We are tackling some barbell cycling today and more specifically getting into a classic barbell conditioning workout “Isabel” The goal with Isabel is to move...
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