CrossFit Trivium – RECESS View Public Whiteboard W-U: Warm-up (No Measure) 3:00 Pizza delivery game Rest 2:00 5:00 dodge ballturns Rest 2:00 3:00 pizza delivery game Warmup RB (No Measure) 4 sets 250m row 5 inchworms 10 plate ground to overhead Recess strength (No Measure) 5 sets 10 dbl db thrusters SS/w 10 cal echo...Read More