CrossFit Trivium – RECESS View Public Whiteboard W-U: Warm-up (No Measure) 3:00 Pizza delivery game Rest 2:00 5:00 dodge ballturns Rest 2:00 3:00 pizza delivery game R S: Metcon (No Measure) 5 sets 5 reps deadlifts ss/w 10 calorie row 5 box jumps WOD: Metcon (No Measure) For Time 50 squats 2000m bike erg 50squats...Read More