Announcements Read this before attempting 23.3 https://games-assets.crossfit.com/s3fs-public/2023-03/CFG23%2023.3%20Scorecard_Rx-Scaled_298h4f92_3.pdf   Sign up for a Saturday heat on Wodify! CrossFit Trivium – RECESS View Public Whiteboard W-U: Metcon (No Measure) 4 sets 50ft sled push :30 wall sit into 3:00 pizza delivery RBwu: Warm-up (No Measure) 4 ways shoulder band stretch :30 pigeon :30 couch Stertch 3rounds 25’...Read More