Announcements 6 Week Barbell Class January 15- February 25th Tuesday and Thursday nights at 7:00pm-8:00pm Ask Coach Matt for more details! CrossFit Trivium – CrossFit 12 Days of CrossFit (Time) GPP 12 Rounds for Time: 1: Power Clean (155/105) 2: Burpee Pull-ups 3: Box Jumps (24″/20″) 4: Deadlifts (155/105) 5: DB Goblet Squats (50/35) 6...Read More
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