CrossFit Trivium – CrossFit Back Squat (15:00 to Build to a Heavy Single) Warm-up (No Measure) 3 Rounds 3 Pause Goblet Squats (3 sec) 3 Pull-ups 150m Row -then- 2 Rounds 25e Suitcase Carry 3e Worlds Greatest Stretch Metcon (Time) GPP For Time: 80 Wallballs (20/14) 60/50 Calorie Row 40 Hang Power Snatch (75/55) 30...Read More