Announcements *Double Under Clinic* with Coach Matt Thursday December 8th @ 6:00pm Sign Up at the Front   BeReady Injury Screenings December 12, from 12:00pm-6:00pm Sign up here:calendly.com/bereadypt/cftrivium CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Sets 5/5 Worlds Greatest Stretch 25′ Duck Walk -then- 3 Rounds 5/5 Single Arm DB Thrusters (light) 10 Ring...Read More