Announcements *Double Under Clinic* with Coach Matt Thursday December 8th @ 6:00pm Sign Up at the Front   BeReady Injury Screenings December 12, from 12:00pm-6:00pm Sign up here:calendly.com/bereadypt/cftrivium CrossFit Trivium – CrossFit Bench Press (Every 1:30 x 5 5 @70-75%) Metcon (AMRAP – Rounds and Reps) GPP  (Teams of 2, alternating rounds) AMRAP 16 4 Thrusters...Read More