Announcements *Thanksgiving Schedule* Wednesday 23rd- normal schedule Thanksgiving – 9:00am Only Friday- 8:00am, 9:00am, 10:00am Saturday- normal schedule CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds 5 Calorie Ski 3 Pull-ups 5 Push-ups 7 Air Squats -then- 2 Sets with Empty Barbell 10 Bench Press Metcon (Time) 8 Rounds 3 Rope Climb 15/12 Calorie...Read More